8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
Mar 21, 2017
silversneakers.com
Silver Sneakers Classic Workout
44:00
Silver Sneakers Classic Workout
6K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
556 viewsMar 1, 2021
YouTubeHolly Chesnut
Silver Sneakers Seniors Weights Workout
24:28
Silver Sneakers Seniors Weights Workout
95.7K viewsApr 12, 2020
YouTubeJen Murphy Fitness
Beginner's Guide: Split Squat
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
10-Minute Better Balance Workout
12:07
10-Minute Better Balance Workout
113.4K viewsJan 22, 2020
YouTubeSilverSneakers
Silver Sneakers 45 min Workout
46:30
Silver Sneakers 45 min Workout
12.7K viewsApr 16, 2020
YouTubeLauralyn Kofford
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25:44
Silver Sneakers Low Impact Workout #1
17.1K viewsApr 14, 2020
YouTubeLauralyn Kofford
8:43
Exercises to Lower Blood Pressure
944.5K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
121K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
159.2K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
464.8K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
226.6K viewsJan 1, 2020
YouTubeSilverSneakers
4:59
4-Minute Stretch Routine for Hip Mobility
131K viewsJun 30, 2020
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
160.7K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
161.6K viewsApr 22, 2020
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coach Mel
20.3K viewsMay 24, 2019
YouTubeCoach Mel
8:21
8-Minute Full Body Workout with SilverSneakers
382.4K viewsJul 8, 2020
YouTubeSilverSneakers
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
387.8K viewsJan 25, 2021
YouTubeSeniorShape Fitness
59:20
Silver Sneakers Full Body Workout I with Amy
8.4K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
527.9K viewsApr 2, 2021
YouTubeSilverSneakers
57:35
Silver Sneakers Full Body Workout 4 with Amy
6.2K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
47:46
SilverSneakers Classic Low-Impact, Beginner-friendly Chair optional Workout
20.3K viewsMar 16, 2020
YouTubeThe Weight Room And Fitness Studios
4:37
Exercises for Seniors with Knee Pain
394K viewsJun 19, 2020
YouTubeSilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
149.6K viewsMay 12, 2021
YouTubeSilverSneakers
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells
466.6K viewsAug 22, 2020
YouTubeSeniorShape Fitness
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
221.2K viewsMar 21, 2021
YouTubeSilverSneakers
59:33
Silver Sneakers Full Body Workout 2 with Amy
4.3K viewsMar 26, 2020
YouTubeStudio McGraw (studiomcgraw)
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