Jon Richardson's make-up tutorial, or 'How to Degrade Yourself in Just Under 1 Minute'. | Taskmaster
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Part 7. . . Put yourself into a victim state of mind. Sure they hit me, but I had shelter. Sure they degrade me, but the kids ate. The known sometimes has to be way scarier than the unknown, in order to, let nothing stop you. #f#fypo#overcomingtraumad#dvawarenessd#dvsurvivorh#healingjourneys#series
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