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Why we get mad -- and why it's healthy
12:56
TEDRyan Martin
Why we get mad -- and why it's healthy
Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and ...
3.7M viewsJun 12, 2019
Anger management Benefits
Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
17:22
Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
YouTubeTEDx Talks
832.1K viewsMay 20, 2019
Dealing with Anger and Controlling Your Emotions
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Dealing with Anger and Controlling Your Emotions
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CBT for Anger Management
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Top videos
5 Ways to Diffuse Your anger
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Understanding and Managing Anger: Strategies for Everyday Calm
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Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
17:22
Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad …
832.1K viewsMay 20, 2019
YouTubeTEDx Talks
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4:35
Dealing with Anger and Controlling Your Emotions
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YouTubeGILD Coaching
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