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Intro to Ashtanga For Beginners - Learn the fundamentals of the Ashtanga yoga practice in a slow, safe & comprehensive way. - what you will learn, students will learn Sun Salutations and the fundamental postures, breathing and understanding ashtanga yoga method and will have a short sequence memorized that you can practice on your own Come & Practice with us Namaste 🙏 #yoga #yogaclass #introtoashtanga #learnandexplore #namastudiojkt #yogastudiocirendeu #ashtangayoga #yogapractice #ashtangabegin
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