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Reset Your Body in 5 Days (With Zero Food)
15:49
Reset Your Body in 5 Days (With Zero Food)
3.6M views3 months ago
YouTubeDr. Eric Berg DC
The 7 Powerful Ways to Increase Autophagy
14:37
The 7 Powerful Ways to Increase Autophagy
1.2M viewsNov 28, 2023
YouTubeDr. Eric Berg DC
How Long Should You Fast to Trigger Autophagy?
13:30
How Long Should You Fast to Trigger Autophagy?
103K views1 month ago
YouTubeHealth Tips
The Most Important Benefit of Autophagy: Will Surprise You
6:01
The Most Important Benefit of Autophagy: Will Surprise You
1.3M viewsMar 4, 2020
YouTubeDr. Eric Berg DC
MIT's 7-Minute "Fasting Breath" Triggers Autophagy (No Diet Needed)
12:34
MIT's 7-Minute "Fasting Breath" Triggers Autophagy (No Diet Need…
242.3K views1 month ago
YouTubeCodex of Reality
3 Foods That Increase Autophagy Without Fasting | Dr. Mindy Pelz
23:07
3 Foods That Increase Autophagy Without Fasting | Dr. Mindy Pelz
535.3K views7 months ago
YouTubeDr. Mindy Pelz
Autophagy: Exercise vs. Fasting
3:32
Autophagy: Exercise vs. Fasting
377.7K viewsJul 23, 2021
YouTubeDr. Eric Berg DC
8:28
The mechanism of autophagy
38.5K viewsSep 6, 2022
YouTubeFulvio Reggiori
5:14
Does Coffee Help Boost Autophagy and Lifespan?
37.7K views2 months ago
YouTubeNutritionFacts.org
3:55
Autophagy Simplified in 4 Minutes
5K views7 months ago
YouTubeMaria Conley MD
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