Manisha Mishra Goswami on Instagram: "Curd vs Hung Curd 🥣 Curd or Hung Curd - Which one suits your digestion ? Ayurveda says not All Diary is same ! If curd Feels Heavy, Chakka or Hung Curd might be your Gut’s Friend ! Save this for Mindful Eating 🍽️ [ Curd benefits, Hung Curd Benefits, Curd consumption, Hung Curd Consumption, Ayurveda tips, Gut health, Healthy Digestion,Ayurveda Nutrition,Ayurveda lifestyle,Healthy Eating, Mindful Eating, Gut health reels, Digestive Health,Gut friendly foods,