BKS Iyengar in 1977. "Yoga teaches us to cure what need not be endured and endure what cannot be cured." - BKS Iyengar - #Yoga #flexibility #stretching #strength | Yoga EasyFlexibility Method For Yoga Poses
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BKS Iyengar in 1977. "Yoga teaches us to cure what need not be endur…
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REMEMBERING GURUJI Today marks the 101st anniversary of the birth of Yogācārya BKS Iyengar. Guruji may be gone from this earth, but his great legacy and vast body of work continues to inspire us. | Iyengar Yoga Australia
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💡 Spotlight on Salamba Sirsasana and Salamba Sarvangasana with photos from last year’s Convention!“the head stand pose, one of the most important Yogic asanas… It’s mastery gives one balance and poise, both physically and mentally.” “The importance of Sarvangasana cannot be over-emphasised. It is one of the greatest boons conferred on humanity by our ancient sages… this asana strives for the harmony and happiness of the human system.” - BKS Iyengar, Light on Yoga ..#iyengaryoga #iyengaryogaaust
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Sirsasana the king of all asanas and the reasons are not hard to find. -BKS Iyengar Husband’s lesson on Sirsana and it’s benefits: Brent Goble #myhusbandmyguru This asana is considered to have a profound effect on anxiety and other nervous disorders which can lead to much more and is therefore this asana is used in the yogic treatment of many conditions. The final position requires muscles in the neck, shoulders, arms, back and abdomen to be active, which strengthens and revitalises the entire b
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