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Top 5 Beep Test Technique Tips | Australian Defence Force & Police
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YouTubeOutperform Fitness
Top 5 Beep Test Technique Tips | Australian Defence Force & Police
🏃‍♂️💨 𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗕𝗲𝗲𝗽 𝗧𝗲𝘀𝘁 𝘄𝗶𝘁𝗵 𝗠𝘆 𝗧𝗼𝗽 𝟱 𝗧𝗶𝗽𝘀! Perfect for those aiming for tactical roles, these techniques will elevate your performance. Discover: 1. Smart Foot Placement 🦶 2. The Art of the Pivot ↩️ 3. Strategic Leaning 🌬️ 4 ...
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