10-Minute Beginner Low-Impact Indoor Walk
10:09
YouTubeJustin Agustin
10-Minute Beginner Low-Impact Indoor Walk
500 to 1000 steps routine in 10 minutes! This simple but effective routine is designed for true beginners. It's a great way to get your daily walk from the comfort of your home. This routine can help improve leg muscle endurance and cardio vascular health when done consistently. Do this at any time of the day. Can be performed daily. Needed ...
Jul 19, 2023
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