Nia - Joy 20min Workout
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Nia - Joy 20min Workout
15.5K viewsJan 21, 2020
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1K views · 24 reactions | Get Up + Dance Inspiring people to feel and show their body appreciation, kindness and love is what we do. We are Nia. Doing better, moving better, and feeling better is our mission! Body and life inspiring workouts is how we do it. WATCH NOW - https://www.niatv.fit/grateful-20-minute-workout | Nia | Facebook
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1K views · 24 reactions | Get Up + Dance Inspiring people to feel an…
1K views3 weeks ago
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In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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In this fun and accessible 60-minute workout, you'll experience all Nia …
2.6K viewsMar 17, 2021
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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"This lyrical, dance-like routine is deceptively powerful, delivering a …
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14 Day FREE Trial: At-Home Workouts for Body Soul
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4.9K views · 144 reactions | Bring out your “sassy hips” this weekend and enjoy this NEW 25 minute Nis experience on Nia On Demand! #workoutroutine #dancefitness #fitnessforbeginners #FridayFun #workoutmotivation | Nia | Facebook
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4.9K views · 144 reactions | Bring out your “sassy hips” this weeken…
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Kick off your shoes, take a breath and begin feeling better with the FREE ‘Nia Day’ Guide. This easy-to-follow download gives you 8 simple practices that can be done in as little as 10 minutes a day. Get it now! | Nia
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Kick off your shoes, take a breath and begin feeling better with the F…
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