Bench Exercise for Back - Search Videos

Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at Home

How To: Hyperextensions on Incline Bench (Lower Back Workout at Home)

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How To: Hyperextensions on Incline Bench (Lower Back Workout at Ho…

66.4K viewsAug 15, 2021

YouTubeFitness-Creator | Peter Dworak

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8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…

20K views6 months ago

YouTubeDoctor O'Donovan

35 MIN TOTAL BODY BENCH WORKOUT AT HOME WITH DUMBBELLS | TOTAL BODY WORKOUT

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Find in video from 27:18Back Workout

35 MIN TOTAL BODY BENCH WORKOUT AT HOME WITH DUMB…

105.3K viewsFeb 2, 2021

YouTubeTIFF x DAN

Best Dumbbell Back Exercises | Tone and Tighten

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Find in video from 0:00Introduction to Dumbbell Back Exercises

Best Dumbbell Back Exercises | Tone and Tighten

949.4K viewsJul 2, 2018

YouTubeTone and Tighten

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The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)

430K views9 months ago

YouTubeATHLEAN-X™

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

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Find in video from 01:03W Back Extensions

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…

3.5M viewsOct 18, 2020

YouTubeStudio Jibby

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Find in video from 01:16Upper Back Muscles

15 BEST Back Exercises For Growth (And How To Use Them)

1.7M viewsDec 5, 2021

YouTubeJeremy Ethier

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Find in video from 03:25Lean and Back Rows

25 Minute Dumbbell Complete Back Workout [Build & Burn #16]

309.1K viewsMar 22, 2023

YouTubeThe Movement

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6 Exercises To Build Bigger Back - Complete Back Workout

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YouTubeWorkout HUT

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Find in video from 00:07Introduction to Back Exercises

Beginners Back Exercises that Strengthen your Back

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YouTubeMichelle Kenway

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Find in video from 08:00Chair Exercise for Low Back Pain

Chair Exercise For Low Back Pain

341K viewsAug 6, 2018

YouTubeFitness With Cindy - Senior Workouts

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Find in video from 07:52Straight Arm Pullbacks

30-Minute Back Workout At Home (Dumbbells Only)

162.1K viewsApr 17, 2023

YouTubenourishmovelove

7:50

Find in video from 00:02Introduction to Barbell Exercises

Top 5 Barbell Exercises for Back - Hits All Your Back Muscles!

119.7K viewsOct 4, 2021

YouTubeCriticalbench

8:17

“6 Best Back Workouts for Mass & Definition | Ultimate Back Trainin…

2.1K views1 month ago

YouTubeKC FITNESS

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Find in video from 00:19Incline Bench Press and Pro Neutral Grip Rail

20 MINUTE CHEST AND BACK WORKOUT with Dumbbells and B…

51.6K viewsOct 18, 2021

YouTubeTom Peto Training

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The ONLY 2 Exercises You Need For A Wide Back

1.1M views4 months ago

YouTubeJeremy Ethier

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Find in video from 06:47Cat Exercise Seated Version

Seated Lower Back Exercises For Seniors | More Life Health

534.8K viewsOct 3, 2018

YouTubeMore Life Health Seniors

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Find in video from 0:00Introduction to Bench Press

How to PROPERLY Bench Press for Growth (5 Easy Steps)

5.1M viewsFeb 19, 2023

YouTubeJeremy Ethier

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Find in video from 0:00Introduction and Workout Structure

10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!

4.4M viewsAug 17, 2021

YouTubeThe Movement

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Find in video from 00:05Introduction to Back Extensions

How to Do Back Extensions

2.6M viewsJul 1, 2009

YouTubeLIVESTRONG

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Find in video from 01:44Bench Press Setup

How To Get A Huge Bench Press with Perfect Technique

3.6M viewsDec 4, 2018

YouTubeJeff Nippard

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Find in video from 00:05Introduction to Back Extensions

How to Do Back Extensions

980.6K viewsJul 1, 2009

YouTubeLIVESTRONG

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Ab Bench Bootcamp Workout

241.6K viewsMar 15, 2018

YouTubeTone and Tighten

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Find in video from 0:00Introduction to Back Workouts

The Best Science-Based Back Workout (TARGET EVERY MUSCL…

7.7M viewsAug 28, 2017

YouTubeJeremy Ethier

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Find in video from 00:05Introduction to Tricep Bench Dips

How to Do Triceps Bench Dips

3.5M viewsJul 1, 2009

YouTubeLIVESTRONG

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8 Back Exercises for Resistance Bands - NO ATTACHING

1.9M viewsFeb 6, 2021

YouTubeFit Gent

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Find in video from 09:12Miscellaneous Exercise: Bench Reverse Hyper

The BEST Dumbbell Exercises - BACK EDITION!

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Powertec Top 10 Dumbbell & Bench Routine

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YouTubePowertecFitness

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Find in video from 0:00Introduction to the Bench Stretch

The Bench Stretch - The Ultimate Lat and Thoracic Spine Mobility E…

20.6K viewsJan 5, 2023

YouTubeThe Barbell Physio

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