Build a Bigger Bench: Shoulders are Key (Lateral Raises) - Check out the full video link below
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Build a Bigger Bench: Shoulders are Key (Lateral Raises) - Check out the full video link below
Is your bench press stuck? The key to breaking through plateaus is often not just training your chest, but training your shoulders. This short video shows you how focusing on lateral raises can dramatically improve bench press. Check out the full video for more shoulder exercises to get that bench press PR! Full video: https://youtu.be ...
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