In this guided meditation Deepak Chopra shares how to live carefree. | Chopra
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ABC News
Meditations for Anxiety (4/4) - Embrace a Lighthearted and Carefree Life In the final part of our 4-part mini-meditation series for anxiety, Deepak Chopra, M.D., guides you to place your attention in your heart. This meditation centers on the thought: "I move through my days lighthearted and carefree, knowing all is well." What does it feel like to truly let go and trust? See the full video from the archives: youtu.be/hN-RsF17_Mk AI art by DC social team ✨ #meditation #mindfulness #anxiety #self
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NBC News
You asked, and we listened. We’ve extended access to the guided meditation from our recent live session — now available to everyone until 10 AM EST this Sunday. It’s a chance to return to presence and stillness — even if you missed it live.Experience this moment of deep connection: https://youtube.com/live/FEl8VWUFV78And if it resonates, consider becoming a member of The Chopra Well YouTube channel.As a member, you’ll join Deepak live each month for insights, guided meditations, and real-time Q&
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Deep and lasting peace comes when we renew and strengthen relationships of all kinds.💛 Join Oprah and Deepak Chopra for 21 days of free meditation as we focus on healing our relationship to ourselves and to others in order to bring peace to our communities and the world we share. Break free from limitations. Create a life you love. Tap "Sign Up" to start today. | Deepak Chopra
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