Learn and teach the double back on floor to your gymnasts
Learn and teach the double back on floor to your gymnasts
Mar 25, 2022
gymneo.tv
#TRICKTUESDAY // Double Back Tuck . Double back tuck can be one of the hardest skills to learn because it’s probably the first time you’ll flip over your head twice in a single jump (1&¾ front might be the only exception). This can be intimidating for some athletes because if they’re not adequately prepared it can be quite dangerous. No one wants to land on their head! The coach and the athlete should be 100% sure they can generate enough rotation to safely flip past their head. So, how can we a
0:30
#TRICKTUESDAY // Double Back Tuck . Double back tuck can be one of the hardest skills to learn because it’s probably the first time you’ll flip over your head twice in a single jump (1&¾ front might be the only exception). This can be intimidating for some athletes because if they’re not adequately prepared it can be quite dangerous. No one wants to land on their head! The coach and the athlete should be 100% sure they can generate enough rotation to safely flip past their head. So, how can we a
8.3K viewsApr 19, 2022
FacebookJason Burnett
🏅🫡..Practice on back tuck double & back pick double..🏆 gymnastics floor exercises..🏅🏅..
0:13
🏅🫡..Practice on back tuck double & back pick double..🏆 gymnastics floor exercises..🏅🏅..
450 views1 month ago
YouTubeKancha@ GYMNASTICS ( Sanjit )
Nice double tuck
0:10
Nice double tuck
1 month ago
MSNsporteverywhere
Women's Floor Exercise Double Back Salto 720 Tucked Gymnastics Video
0:18
Women's Floor Exercise Double Back Salto 720 Tucked Gymnastics Video
3.8K viewsMay 9, 2015
YouTubeCode of Points
Need faster tuck rotation in your back tuck? Try this gymnastics drill ⬇️ This is a great back tuck progression to help athletes understand hip tuck, core engagement, and backward rotation mechanics. You’ll need: ✔️ Soft landing mat ✔️ Medium block Start in a front support position with hands on the block. ➡️ Shrug through the shoulders ➡️ Push tall through straight arms ➡️ Pull legs through the hands ➡️ Rotate back to a tucked candlestick on shoulders Athletes should focus on: 🔹 Tucking hips u
0:14
Need faster tuck rotation in your back tuck? Try this gymnastics drill ⬇️ This is a great back tuck progression to help athletes understand hip tuck, core engagement, and backward rotation mechanics. You’ll need: ✔️ Soft landing mat ✔️ Medium block Start in a front support position with hands on the block. ➡️ Shrug through the shoulders ➡️ Push tall through straight arms ➡️ Pull legs through the hands ➡️ Rotate back to a tucked candlestick on shoulders Athletes should focus on: 🔹 Tucking hips u
42.7K views3 months ago
FacebookThe Tumble Hub
A technical assessment of the roundoff, backhandspring, double back tuck! Heres what to look for! First and foremost, the athlete needs to be efficient at creating speed/power on the roundoff backhandspring, and converting backwards momentum into a vertical takeoff using a proper blocking angle. Angles and timing are key! The athlete should finish the roundoff with the feet in front of the body at an angle of approximately 45 degrees, in a stiff hollow position while staring at the floor. The at
0:35
A technical assessment of the roundoff, backhandspring, double back tuck! Heres what to look for! First and foremost, the athlete needs to be efficient at creating speed/power on the roundoff backhandspring, and converting backwards momentum into a vertical takeoff using a proper blocking angle. Angles and timing are key! The athlete should finish the roundoff with the feet in front of the body at an angle of approximately 45 degrees, in a stiff hollow position while staring at the floor. The at
456 viewsMay 6, 2024
FacebookHangtime TNT Gymnastics
Mastering Round-Off Double Back Layout in Gymnastics
20.6K viewsJan 5, 2025
TikTokteamsantosgymnasts
12:32
Double Backs on Floor | Whitney Bjerken Gymnastics
1.6M viewsDec 31, 2016
YouTubeWhitney Bjerken
18:00
Coach Life: First Double Back Tuck on Floor| Rachel Marie
68.4K viewsOct 24, 2021
YouTubeRachel Marie
0:17
Mastering the Back Tuck in Gymnastics
9.3K views3 months ago
TikTokcaitlinsspamsx
0:20
Double front pike 💣 + nice double tuck
1 month ago
MSNsporteverywhere
0:21
We’re starting to look like tumblers now!!! So proud of everyone! #fypシ #viral #gymnastics #flip #backtucks #doublefull #layout
1.7K views9 months ago
TikTokparrys_gymnastics.girls8
0:58
Back Tuck Drills & Shaping Ideas For Cheer & Gymnastics
2.8K viewsApr 22, 2021
YouTubeAddictedToTumbling
2:31
Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymnasticstips
208.9K views7 months ago
YouTubeChloeD_Gymnast
4:20
Gymnastics Skills Tutorial ~ Back Tuck| Harmony SGG
805.6K viewsOct 14, 2018
YouTubeIncredible Gymnasts!
1:08
Gymnastics for dummies: back tuck tutorial. how to do a back tuck | gymnastics
68.6K viewsMar 8, 2023
TikTokayybraiebraie
6:36
Double Back Tips And How Coach Meggin Prepares for One!
27.3K viewsOct 25, 2014
YouTubeFit And Fun With Coach Meggin
0:07
Barani tuck, Back tuck Double Mini pass for Nico! #gymnastics #gymnast #trampoline #parkour #xgames #tumbling | Just Bounce Trampoline Club
1.5K views5 months ago
FacebookJust Bounce Trampoline Club
0:17
Artistic Gymnastics Double Tuck Showcase
75.1K viewsFeb 1, 2023
TikTokmatteogallazzi
9:16
Double Back with a Full Twist | WHITNEYBFLIPPIN | Whitney Bjerken
343.6K viewsMar 29, 2017
YouTubeWhitney Bjerken
4:58
GYMNASTICS- NEW BEAM DISMOUNTS TO BACK TUCK + MORE!
70.8K viewsJul 2, 2021
YouTubeTwinpossible
0:44
Standing Back Tuck Drill - Coach Amanda Borden
788 viewsFeb 2, 2025
YouTubeGymnastics Tips
2:00
How to Do a Back Handspring Back Tuck | Gymnastics Lessons
190.5K viewsJun 22, 2013
YouTubeHowcast
9:22
Standing Back Tuck (Flip) Tips And Technique With Coach Meggin (professional gymnastics coach)
121.2K viewsSep 22, 2012
YouTubeFit And Fun With Coach Meggin
2:06
15 Back Tuck Shaping Drills for Sets, Rotation, and Landing
42.4K viewsOct 10, 2019
YouTubeTimothyRule36
4:26
How to do a Back Tuck
746.1K viewsOct 10, 2014
YouTubeTC2
7:06
How To Back Tuck/Flip Off Beam With Coach Meggin!
12.1K viewsMay 5, 2018
YouTubeFit And Fun With Coach Meggin
0:11
Gymnastics, Double Back
33.1K viewsNov 6, 2006
YouTubebrittnayxdoll
0:06
Young Gymnast PERFECT Double Back Flip
1.9M views5 months ago
YouTubeIncredible Gymnasts!
See more