This Is Why Anxiety Makes You Eat - And How To Tackle It
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Why You Should Never Eat When you are Stressed ❓😔🍜 Stress eating is a common mistakes that many people makes when they deal with worry and high-pressure situations. The human body is not designed to eat in a state of stress. This does not satisfy your physical need; it only helps to to calm you mentally, which is certainly not a healthy practice. When we are stressed or anxious, it impacts our entire internal system. We have two nervous systems: Sympathetic and Parasympathetic. both are work d
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