Blocks are primarily defensive moves employing physical contact to check, cushion, deflect, redirect or stop an offensive move. On other occasions, it can be an anticipated defensive position, which, if correctly planned, can trigger a block. When executing a block, physical contact can occur: 1) when force meets force, 2) when force goes with force, 3) when force meets a neutral force, or 4) when a neutral force meets a neutral force… Learn more in Infinite Insights into Kenpo: Volume 3 Physica
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Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b
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Ed Parker’s American Kenpo Karate 🇺🇸🥋 👊🏽 Universal Pattern - A three dimensional pattern of movements conceived and developed by Ed Parker as a directional key to movement. This extensive pattern is a useful learning tool to enhance students’ knowledge of motion. It is also a design that can aid you in systematically understanding the interrelationship of linear and circular movements and the paths in which they travel. Once understood it can be applied to self-defense techniques, forms, fr
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