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Tricep pushdown: why tricep support is unnecessary
Why using tricep support on pushdowns can hinder elbow extension and form. Clear reasons and coaching cues for better tricep pushdowns. #triceps #sbl #gym #gymtok #tricep Beno(@beno_knows). original sound - G_HERO. Do as u please but forcing yourself to find a setup with a tricep supported tricep pushdown is ridiculous. #triceps #sbl #gym # ...
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