6 Basketball Footwork Drills (Tates Locke Box Drills)
6 Basketball Footwork Drills (Tates Locke Box Drills)
Dec 28, 2018
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Footwork, Footwork !! Most important part of the game. Good footwork provides the foundations for agility, balance, quick movements and a proper base to get your jump shot off QUICKLY ! The focus in today’s session, getting our hips squared to the ring and getting the “INSIDE - OUTSIDE” footwork to allow for an effective pull up jump shot. #adjustability #basketball #basketballtraining #fyp #trendingvideo
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