What to Expect in Your First Therapy Session
1:16
What to Expect in Your First Therapy Session
10.5K viewsJan 23, 2025
TikToktherapytothepoint
When a client starts crying, here’s what’s actually happening inside a therapist’s mind: Not panic. Not discomfort. Not “oh no, I need to fix this.” It’s more like a quiet internal shift. First thought This matters. Tears mean something real just surfaced. Something honest. Something the nervous system finally felt safe enough to release. Then Stay steady. My job isn’t to rush you through it or shut it down. It’s to be regulated enough that you don’t feel alone inside it. There’s also an interna
0:10
When a client starts crying, here’s what’s actually happening inside a therapist’s mind: Not panic. Not discomfort. Not “oh no, I need to fix this.” It’s more like a quiet internal shift. First thought This matters. Tears mean something real just surfaced. Something honest. Something the nervous system finally felt safe enough to release. Then Stay steady. My job isn’t to rush you through it or shut it down. It’s to be regulated enough that you don’t feel alone inside it. There’s also an interna
5.2M views3 months ago
TikTokmindfulcomebacktherapy
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