Dandelion root benefits come from the part underground: the taproot (Taraxacum officinale) stores compounds used in teas and roasted “coffee.” It may support digestion and mild fluid balance, but human evidence is limited, so treat it as a food, not a cure. Scrub roots well; slice thin; dry completely. Roast until brown for caffeine-free “coffee” flavor. Steep 1–2 tsp in hot water, 5–10 minutes. Start small; stop if you feel unwell. Taraxacum officinale - common dandelion species. Asteraceae - d

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🌼 Dandelions of Autumn – Roots of Renewal 🌿🍂 They’re back! After summer’s bloom has faded, dandelions return in autumn, channeling their energy deep into the earth — growing big, powerful roots packed with hidden goodness. These long taproots are rich in minerals, inulin, and natural bitters that help cleanse the liver, support digestion, and balance the body for the colder months ahead. 🌾💪 Roasted, they make a wonderful coffee substitute, earthy and caffeine-free. Fresh, they can be dried

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1.7M views · 20 reactions | Keto Fat Head nachos - dripping in cheese. It's a recipe the ENTIRE FAMILY will love!  Get your printable recipe here >> https://www.ditchthecarbs.com/fat-head-nachos/ and make it for dinner tonight. | Sugar Free Low Carb Recipes | Facebook