How To Achieve The Perfect Freestyle Stroke | Swimming Technique
7:32
YouTubeGlobal Triathlon Network
How To Achieve The Perfect Freestyle Stroke | Swimming Technique
Arm movement is the most important part of effective freestyle but also the most difficult to get right. In this video, Heather shows us 6 parts of the stroke to shine a spotlight on areas that may need improvement so you can master your front crawl 🏊‍♂️ 0:00 - Intro 0:33 - The stroke 1:10 - Extension phase 1:50 - The catch 3:08 - The ...
407.7K viewsFeb 7, 2023
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