Pundalangai (புடலங்காய்) or Pathola (පතෝල) or snake gourd sambal was one of those dishes I was forced to eat as a kid because it was good for you but you hated it anyways. I'm 27 now and I've grown to love my vegetables and this sambal is so addicting with a fish or seafood curry. This is my version of how I would make it and honestly i prefer this compared to how my mom would make it 😗 If it convinces you, snake gourd is high in fiber and water content, controls blood sugar, high in vitamins A
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