Learn the Floor Kip-Up Safely in 6 Steps - GMB Fitness
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YouTubeGMB Fitness / Praxis
Learn the Floor Kip-Up Safely in 6 Steps - GMB Fitness
🆓 Try a Free Strength & Agility Workout: 💪 https://get.gmb.io/reboot/ Find your best program 👉 https://gmb.io/programs/ The floor kip-up is a fun ninja move that's not as hard as it looks. At least not when Ryan teaches it. Follow the 6 steps in this #shorts tutorial to get the floor kip fast. We really hope you found this video on how ...
719.8K viewsMar 1, 2021
Shorts
KIRYA KOLESNIKOV on Instagram: "How to Do a Kip on Bars😜🤟 #thekiryalife #parkour #sports #calisthenics #workout #training #gymnastics #tutorial"
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