A Guide to Supraspinatus Tendon Tears (Rotator Cuff Injury)
A Guide to Supraspinatus Tendon Tears (Rotator Cuff Injury)
Apr 8, 2011
hubpages.com
Supraspinatus Tear
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Supraspinatus Tear
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physio-pedia.com
Video: Tendon transfer to repair rotator cuff
Video: Tendon transfer to repair rotator cuff
May 18, 2022
mayoclinic.org
A rotator cuff repair of the supraspinatus involves surgically reattaching the torn tendon to the humeral head, often using sutures and anchors to secure it back to its original position. The procedure is typically performed arthroscopically, though in some cases, an open or mini-open approach may be used. The goal is to restore tendon integrity and function while allowing the shoulder to regain strength and mobility. Recovery varies depending on the size of the tear, surgical technique, and ind
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Just over a month ago I developed a small tear in my supraspinatus tendon, one of the main rotator cuff tendons. My first reaction was “l’ll never get back to where I was”, a day later I got to work. Took a ton of advice, learned a lot about the different stages of tendon healing, and progressively provided stimulus to the area. My main focus was maintaining my range of motion while preserving muscle. I looked to induce hypertrophy wherever I could and spent time focusing on weak links. The ment
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