Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Build Dynamic Power and Balance With Lateranl Plyometric Jumps
Sep 21, 2020
verywellfit.com
Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variations
Lateral Step-Up Guide: How To, Benefits, Muscles Worked, Variati…
Jan 25, 2023
fitnessvolt.com
How to Do Lateral Skater Jumps for Speed, Balance & Power
1:06
How to Do Lateral Skater Jumps for Speed, Balance & Power
149 views1 month ago
YouTubeAlex Siquig
Why Is Lateral Movement Crucial For Athletic Agility? - Epic World Record Holders
2:58
Why Is Lateral Movement Crucial For Athletic Agility? - Epic World …
1 month ago
YouTubeEpic World Record Holders
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Lateral Bound
0:09
Lateral Bound
91.5K viewsDec 20, 2011
YouTubeThe Sports Performance Coach
How to do the Lateral Bench Jump exercise
1:41
How to do the Lateral Bench Jump exercise
37.1K viewsFeb 9, 2014
YouTubeNick Tumminello - Trainer of Trainers
2:33
LATERAL JUMP BALANCE | Exercise Tutorial
31K viewsApr 27, 2020
YouTubeElevate Yourself
0:29
Lateral Hurdle Jumps
10.6K viewsOct 29, 2012
YouTubeYST Exercises
1:37
Lateral Bound to Vertical Jump
24.1K viewsApr 1, 2020
YouTubeNick Brattain
18:24
The Worst Lateral Raise Mistakes You're Probably Making (and How …
689K viewsMar 17, 2020
YouTubeRenaissance Periodization
0:10
Lateral Bounds continuous
4.3K viewsNov 9, 2011
YouTubeNortheastern
1:40
LATERAL SQUAT JUMP [Bodyweight Fight Deck Exercise …
31.2K viewsDec 2, 2014
YouTubePrecision Movement
0:44
Move of the Week: Lateral Ski Jumps
43.6K viewsOct 7, 2011
YouTubeBodySmartTV
2:34
Maximize your vertical jump with Depth Jumps
20.8K viewsOct 26, 2023
YouTubeMuscle and Motion
0:34
How to do Lateral Hops Holding Dumbbells | Mike Vazquez
41.8K viewsJan 6, 2017
YouTubeBodybuilding.com
1:10
Lateral Steps
25.1K viewsJul 17, 2009
YouTubeRumbleFit
0:24
Lateral Step Ups
25.8K viewsDec 11, 2014
YouTubeMGHOrthopaedics
0:13
Lateral Skater Jumps
125.7K viewsNov 5, 2020
YouTubeThe Active Life
1:22
Lateral Jump Squats
34.3K viewsJun 15, 2015
YouTubeLIVESTRONG
0:39
WORKOUT TECHNIQUE | Tuck Jump
797.1K viewsAug 21, 2016
YouTubeLes Mills
0:34
Lateral Jumps (Lv 1)
363.8K viewsMay 2, 2010
YouTubeFitnessBlender
0:50
Lateral Step ups
99.7K viewsOct 28, 2014
YouTubeBalance In Motion
2:26
Lateral Step Up
44.7K viewsMay 26, 2020
YouTubeMomentum Physical Therapy and Performance …
2:41
Dumbbell Lateral Raise: Exercise Overview
75K viewsJul 19, 2017
YouTubeJim Stoppani, PhD
1:24
Anatomical directional terminology
29.5K viewsJul 3, 2017
YouTubeJames Doane
0:24
Band Resisted Lateral Jump
13.9K viewsMar 21, 2019
YouTubeSports Rehab Expert
1:50
How To Perform Lateral A-Skips
42.1K viewsJan 24, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:18
Agility Exercise for ACL: Lateral S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
1:07
Lateral Hurdle Barrier Jumps | Plyometrics
8.8K viewsJun 25, 2019
YouTubeSimple Speed Coach
See more videos
Static thumbnail place holder