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The Evolution of Emotional Intelligence in Men... Emotional maturity is a journey we all undergo. It's about recognizing our feelings, managing them, and empathizing with others. Key aspects include self-awareness, self-regulation, empathy, responsibility, and resilience. It's a process of growth and self-improvement that never truly ends. At times, our self-perception might not match reality. I, for instance, battled anger and addiction, resulting in an embarrassing incident with my own father.
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