Beginner Mini Trampoline Workout: 15-Minute Jump Into Fitness Fun
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YouTubeJump&Jacked
Beginner Mini Trampoline Workout: 15-Minute Jump Into Fitness Fun
Jumpstart your fitness journey with this beginner-friendly 15-minute mini trampoline workout! Designed for newcomers to trampoline fitness, this routine focuses on simple yet effective exercises to get your heart pumping and your body moving. Follow along as I guide you through gentle bounces, low-impact movements, and easy-to-follow exercises ...
50.6K viewsMay 19, 2024
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