Announcing Our Newest Nia Routine "Source"!
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YouTubeNia Technique
Announcing Our Newest Nia Routine "Source"!
Available exclusively on NiaTV.Fit, Source is our newest routine! The Focus: The eyes. The Intent: To use the eyes and eyesight to engage the spine and direct attention. Head to www.niatv.fit to explore Source today.
10.2K viewsJan 7, 2019
Nia Technique Workout
✨Join Kellie for a 20-minute workout to the playlist 2GETHER, focusing on arm conditioning through movements that energize, mobilize, and express with the arms, hands, and fingers. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
✨Join Kellie for a 20-minute workout to the playlist 2GETHER, focusing on arm conditioning through movements that energize, mobilize, and express with the arms, hands, and fingers. Start your two week free trial, link in bio. #barefootlifelink #niatechnique #nianow #niaondemand #nialife #livingnia #joyfulmovement #mindfulmovement #barefootlife | Nia
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1.4K views · 50 reactions | Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia | Facebook
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1.4K views · 50 reactions | Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia | Facebook
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