3 concepts you need to understand in No-Gi Jiu-Jitsu. 1. Grips are temporary. Use them or lose them. 2. Connection is control. Each limb has a job. 3. Frames are important. Don’t neglect them. Watch detailed instructionals on our Patreon 🤙 (link in bio) | BSF
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3 concepts you need to understand in No-Gi Jiu-Jitsu. 1. Grips are temporary. Use them or lose them. 2. Connection is control. Each limb has a job. 3. Frames are important. Don’t neglect them. Watch detailed instructionals on our Patreon 🤙 (link in bio) | BSF
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