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In this short Reel from our Healthy Podcast, Nutritionist Nidhi Mehra reveals the shocking sodium content in bhujia & namkeen and how it can harm your health. Excess sodium can lead to: High blood pressure Heart disease risk Kidney problems Tip: Always check the food label before eating your favourite snacks! Watch the full podcast for more eye-opening nutrition facts & healthy lifestyle tips #HealthyPodcast #NidhiMehra #NutritionTips #Bhujia #Namkeen #healthypodcastofficial | Healthyy Podcast
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