A new week means it's time for a brand new workout! This week our Fitness Manager, Ian, leads this short, sharp HIIT routine for you to try at home. #athomewithNH | Nuffield Health
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A new week means it's time for a brand new workout! This week ou…
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Think HIIT is the only way to improve your fitness? Our expert explores the facts. | Nuffield Health
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Think HIIT is the only way to improve your fitness? Our expert …
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p
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Now available on Nuffield Health 24/7 - brand new HIIT and Pump! c…
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2.4K views · 16 shares | Want to introduce weights into your workouts? Give the Hip Thrust a try to build strength in your bum, thighs and core. | Nuffield Health | Facebook
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10K views · 63 reactions | We know that being new to the gym can be a daunting experience, no matter what your age or fitness level is. Our Personal Trainers share their experiences and top tips to help put your mind at rest. | Nuffield Health | Facebook
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10K views · 63 reactions | We know that being new to the gym can be …
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Got a ski trip coming up? Give this workout a try to help you get ready for the slopes. #WorkoutWednesday | Nuffield Health
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Got a ski trip coming up? Give this workout a try to help you get read…
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5.9K views · 65 reactions | Finishing off your day with a workout? Try our anytime, anywhere routine - it can be done at home without any equipment but will still get your heart pumping! We'd love to see how you're keeping active with us during this time. Use #athomewithNH to keep us posted! | Nuffield Health | Facebook
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Get ready to grapevine in our new Aerobics sessions with our new in…
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Workout anytime, anywhere with Nuffield Health 24/7. Browse, strea…
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Looking for a new core workout? Our PT, Stephen, leads this equip…
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For two decades Wendy was in constant pain and wasn't even abl…
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219 reactions · 30 shares | ⭐ Join Today And Pay No Activation Fee …
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Find out how to reach your fitness goals at Nuffield Health. Fully equi…
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17 reactions · 9 comments | Join today and pay no membership fee …
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With 20% off for students and expert support for your health and fitnes…
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⭐ Every Day Free Until 2021 ✅ Safe and secure gym experience with c…
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36 reactions · 33 shares | As a thank you to everyone working in the ed…
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Join today pay nothing until April. Our gyms are fully equipped with …
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⭐ Rest of the year free for a limited time ✅ Safe and secure gym expe…
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Not sure if HIIT is the right fitness option for you? Our expert explain…
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