Don't let a busy spring keep you from enjoying healthy, delicious meals! Head to the OPTAVIA app now for 10 fresh spring recipes — from seafood to steak — all ready in 20 minutes or less! For even more quick & tasty meals, head to "Browse Categories" in the app and filter by cooking time. 📸 Whipping up one of these? Snap a pic and share it with us! #OPTAVIAEats | OPTAVIA

Unfortunately, we do love the habits that keep your metabolism in check. 😉 Sleep. Walks. Balanced meals. Structure. That’s what the OPTAVIA 5 & 1 Plan® is all about, helping you build those habits through structure, balance and real results — one healthy choice at a time. 💚 | OPTAVIA

Sweet, soft and strawberry-forward — this bar is built for what comes next. Whether you’ve reached your goal and are in optimization, or you’re on a GLP-1* and looking for more structured nutrition, this bar’s got your back. Here’s what’s inside: ✅ 20g protein to help support lean muscle ✅ 5g fiber to promote digestion And the flavor? Creamy. Cake-like. Crave-level high. Sweet like dessert. Smart like ASCEND. Head to OPTAVIA.com to grab yours now — before it’s gone. No shortcuts. Just shortcake.