FB live: Paki-Share po. Location: Amaya, Tanza, Cavite. Tuhod at Paa na Masakit, Anong Gagawin. Payo ni Doc Willie Ong at Doc Liza Ong 1. Ipa-masahe ang masel sa taas at baba ng tuhod. Puwedeng nanigas ito kaya masakit ang tuhod. 2. Magbawas ng timbang. 3. Palakasin ang masel sa hita sa paglalakad at ehersisyo sa video. Kumonsulta sa orthopedic surgeon o rheumatologist. | Doc Willie Ong
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