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8 Traits of People Who Say 'I'm Fine' When They're Not, According to Psychologists

8 Traits of People Who Say 'I'm Fine' When They're Not, According to P…

fine in ASL

fine in ASL

How to vulnerably say “I’m fine” when you’re not: 1. I’m not fine, but I’m working through it. 2. I’m hurt, and I’m not ready to talk about it yet. 3. I’m not okay with what happened, but I’m still figuring out how I want to handle it. You don’t have to fake it. You can be honest without oversharing. Comment “more” and I’ll DM you my full YouTube video on how to speak up for yourself. 🤝 👕: @butterclothshirt #communicationtips #howtoconvince #emotionalintelligence #speakup #relationshipadvice #

How to vulnerably say “I’m fine” when you’re not: 1. I’m not fine, bu…

27.3K views11 months ago

FacebookHow To Convince

8 Phrases To Replace Saying 'It's OK' When It's Not OK

8 Phrases To Replace Saying 'It's OK' When It's Not OK

Most people don’t say “I’m fine” because they’re fine. They say it because it feels safer than being honest. When you ask someone if they’re OK, you give them an escape route. But when you ask “Are you a three out of ten today or a seven?” you offer them something else you offer them permission. Permission to feel. Permission to name what’s happening inside. Permission to not have it all together. And that simple shift from “Are you OK?” to “Where are you on the scale today?” creates connection

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