Pumpkin Seed Pesto Chicken Wrap This recipe is up inside our Holist Recipe Club along with over 250 more medicinal recipes! How is this recipe hormone-loving? 1. Pumpkin Seeds Rich in zinc which is essential for hormone production and the creation release of hormones in the body (including thyroid and sex hormones). They’re also packed with magnesium, which supports the production of progesterone, oestrogen, and testosterone, and helps keep overall hormonal balance steady. 2. Avocado Avocados ar