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The real flex is turning your wounds into wisdom and your pain into purpose, who agrees? When I was in my early 20s I struggled with severe gut issues to the point where they wanted to remove my entire large intestine. l thank God for that low moment because I wouldn’t be doing the work that I do with functional medicine, healing, and @rachelscheernutrition and the @functionalnutritioncert would not exist. All of my struggles catapulted me into a life of digging much deeper, finding healing thro
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Rachel Scheer – Age, Bio, Personal Life, Family & Stats | CelebsAges
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“Rachel what’s the fastest way to get abs and lose body fat?” I get this message and question all the time in my DM. With today’s society and culture everyone whats fun, fast, and easy... fuck that mentality. That exact mindset is the exact reason why you are not where you want to be. It took my 5 years to get to where I am today. Mentally and physically. This lifestyle is not for everyone. It’s a journey of the physical, character, values, and mindset. It is intentionally putting yourself in a
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