The Suplex: A How-To Guide for Back Mobility - Breaking Muscle
The Suplex: A How-To Guide for Back Mobility - Breaking Muscle
Mar 21, 2022
breakingmuscle.com
Defending the Suplex: As soon as my opponent secured a standing rear body lock, I felt his intention to want to elevate and suplex me. Initially I wanted to address his grips and maintain heavy hips, but once he began to elevate me, I had to use an outside leg hook. This hook is what prevented the suplex. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Ari Goldman
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