RED SAUERKRAUT 💜 if you haven’t been making your own fermented cabbage at home you should start immediately! 😍 2 ingredients only (for the most basic version), a bit of patience and voila! 🥬🧂 Homemade kraut is incredibly healthy, packed with probiotics and especially helps if you’re having trouble with digesting raw cabbage 🙏🏼 INGREDIENTS 1kg (2lbs) red cabbage 25g sea salt 2 garlic cloves, sliced (optional) 1 tsp pepper corns (optional) METHOD 1. Cut the cabbage into thin slices, place it
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RED SAUERKRAUT 💜 if you haven’t been making your own fermented cabbage at home you should start immediately! 😍 2 ingredients only (for the most basic version), a bit of patience and voila! 🥬🧂 Homemade kraut is incredibly healthy, packed with probiotics and especially helps if you’re having trouble with digesting raw cabbage 🙏🏼 INGREDIENTS 1kg (2lbs) red cabbage 25g sea salt 2 garlic cloves, sliced (optional) 1 tsp pepper corns (optional) METHOD 1. Cut the cabbage into thin slices, place it
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You’ve heard of sauerkraut but have you tried red cabbage kraut? Incorporating this into your regular meal planning is a great way to diversify fermented foods for a happy, balanced gut. Let the colorful goodness of red cabbage supercharge your digestion, strengthen your immune system, and bring flavor to your meals. 👊 ➡️Get the recipe: https://prepareandnourish.com/red-cabbage-sauerkraut/ ➡️Tap @prepareandnourish and search “red cabbage kraut” ➡️Leave a comment below or DM for direct link. | P
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