How to Do the Reverse Lunge for Powerful Legs and Rock-Hard Glutes - Breaking Muscle
0:15
How to Do the Reverse Lunge for Powerful Legs and Rock-Hard Glu…
Jul 14, 2022
breakingmuscle.com
Deficit Reverse Lunge is one of my favorites for glute building which is why you may see it often throughout the Better Booty Programs. Want more Glutes & less Quads? As I mentioned before most lower body exercises can be modified to become more dominant toward muscle group. Depending on wether you want more quad recruitment or glute recruitment try this. ⁣ If you’re interested in joining my booty program (home or gym) click the link in my bio 🌎 international clients accepted as well#fitness #t
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