Challenge details ⬇️ - Eat wild salmon for one meal a day for 3 days - I’m keeping everything else in my life constant - workout/run 3x a week - Staying hydrated - 7 hrs of sleep (hoping this will improve quality of sleep) 🐟 We have some really cool ppl joining me for this and I think we will see some awesome results. Follow @alaskansalmonconpany to track my progress! #hubermanlab #30daychallenge #menshealth #testosteronetherapy #womenshealth #alaskansalmoncompany #hard75 #newyearresolution | A
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