The method behind the McGill Pull-Up #mcgillpullup #pullups #strengthtraining #powerlifting
2:20
The method behind the McGill Pull-Up #mcgillpullup #pullups #strengthtraining #powerlifting
1.5K views8 months ago
YouTubeBrian Carroll 1306
Dan Go (@CoachDanGo) on X
1:02
Dan Go (@CoachDanGo) on X
680.7K views4 months ago
x.comDan Go
How to CORRECTLY do the McGill pull-up! The link to the full video and breakdown can be found below! The link can also be found on my LinkTree located within my bio or on my Instagram story! https://www.youtube.com/watch?v=hyCwrJt8kbw #lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #fitnessmotivation #motivation #fit #training #gymlife #lift #strength #strong #gymmotivation #muscle #gains #fitfam #deadlift #squat #weights #strengthtraining #health #squats #lifestyle #b
1:01
How to CORRECTLY do the McGill pull-up! The link to the full video and breakdown can be found below! The link can also be found on my LinkTree located within my bio or on my Instagram story! https://www.youtube.com/watch?v=hyCwrJt8kbw #lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #fitnessmotivation #motivation #fit #training #gymlife #lift #strength #strong #gymmotivation #muscle #gains #fitfam #deadlift #squat #weights #strengthtraining #health #squats #lifestyle #b
42 viewsDec 10, 2022
FacebookPower Rack Strength
McGill Pull-Up: Speed Work VS Form Work
1:03
McGill Pull-Up: Speed Work VS Form Work
19 viewsDec 13, 2022
FacebookPower Rack Strength
How to CORRECTLY do the McGill pull-up! The link to the full video and breakdown can be found below! The link can also be found on my LinkTree located within my bio or on my Instagram story! https://www.youtube.com/watch?v=hyCwrJt8kbw #lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #fitnessmotivation #motivation #fit #training #gymlife #lift #strength #strong #gymmotivation #muscle #gains #fitfam #deadlift #squat #weights #strengthtraining #health #squats #lifestyle #b
1:01
How to CORRECTLY do the McGill pull-up! The link to the full video and breakdown can be found below! The link can also be found on my LinkTree located within my bio or on my Instagram story! https://www.youtube.com/watch?v=hyCwrJt8kbw #lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #fitnessmotivation #motivation #fit #training #gymlife #lift #strength #strong #gymmotivation #muscle #gains #fitfam #deadlift #squat #weights #strengthtraining #health #squats #lifestyle #b
17 viewsSep 28, 2022
FacebookPower Rack Strength
Do McGill Pull-ups Work? Here is the truth! #mcgill #squatuniversity #pullups
2:33
Do McGill Pull-ups Work? Here is the truth! #mcgill #squatuniversity #pullups
12.1K viewsDec 6, 2023
YouTubeBDB2.0
How one exercise restored independence for a 70-year-old patient | Stuart McGill, Ph.D. (Backfitpro Inc. This clip is from episode # 287 of The Drive which was rebroadcasted on 9/1/25. In the full episode, we cover: -The difference between acute and chronic back pain, and the mechanics behind each -How the spine adapts to bending, loading, and different athletic activities -The pathology of bulging discs and their impact on pain -How psychological trauma from back pain can be eased by understand
2:45
How one exercise restored independence for a 70-year-old patient | Stuart McGill, Ph.D. (Backfitpro Inc. This clip is from episode # 287 of The Drive which was rebroadcasted on 9/1/25. In the full episode, we cover: -The difference between acute and chronic back pain, and the mechanics behind each -How the spine adapts to bending, loading, and different athletic activities -The pathology of bulging discs and their impact on pain -How psychological trauma from back pain can be eased by understand
32K viewsSep 5, 2025
FacebookPeter Attia, MD
0:53
I highly recommend power/Mcgill pull-ups to anyone looking to improve their pull-up ability.🫡 You never know... might learn how to do a muscle up along the way.🤷🏼‍♂️ . Please watch the video on YouTube for more info https://youtu.be/EdveLFrh9U8?si=IJN0KPFkFmoBDnZY . #pullup #muscleup #powerlifting #backstrength #gymmotivation . . Have you heard of Mcgill pull-ups?
270.5K viewsDec 11, 2024
TikTokramm_reps
0:44
This Week's Full Body Routine to Try...
400 views1 month ago
YouTubeBrian Ellicott - Brisbane Back Pain Program
0:54
The Real Secret Behind World-Class Strength
4.8K viewsOct 8, 2025
YouTubeBen Pakulski - Muscle Intelligence
0:59
The Most Common Back Pain Rehab Mistakes! #lowerbackpain #backpainrelief #stuartmcgill #exercise
1.4K views11 months ago
YouTubeBrian Carroll 1306
1:00
Virtud Mental. (@VirtudMental) on X
2.1M views5 months ago
x.comVirtud Mental.
0:34
Roman Velychko: Health & Performance Coach on Instagram: "Three exercises by Dr. Stuart McGill — the foundation of a healthy spine and a strong core 💪🧠 The McGill Curl-Up, Side Plank, and Bird Dog activate the deep stabilizing muscles responsible for spinal stability. These small muscles protect your spine from overload and help reduce the risk of disc protrusions and herniations 📌 This combination works for about 95% of people — safe, effective, and without excessive spinal compression. 🔥 B
41.5K views8 months ago
Instagramromavelych
2:26
The 3 Best Exercises for Back Pain Relief | Stuart McGill, Ph.D.
54.5K viewsSep 4, 2025
YouTubePeter Attia MD
0:23
Russian Training Science for building strength #mcgill #backpaindoctor #podcast #exercise
8.5K viewsAug 1, 2024
YouTubeDr.Stuart McGill SpineLab
2:45
How One Exercise Restored Independence for a 70-Year-Old Patient | Stuart McGill, Ph.D.
46.6K viewsSep 5, 2025
YouTubePeter Attia MD
0:35
Three exercises by Dr. Stuart McGill — the foundation of a healthy spine and a strong core 💪🧠 The McGill Curl-Up, Side Plank, and Bird Dog activate the deep stabilizing muscles responsible for spinal stability. These small muscles protect your spine from overload and help reduce the risk of disc protrusions and herniations 📌 This combination works for about 95% of people — safe, effective, and without excessive spinal compression. 🔥 Bonus from me: The Reverse Plank and the bent-knee variatio
5.7K views8 months ago
FacebookRoman Velychko
4:42
How to build a strong & muscular back with pull-ups. Featuring Brian Carroll & the McGill Pull Up Method.
136.6K viewsMar 29, 2024
TikToksquatuniversity
0:41
Right stance for deadlift by Dr.Stuart McGill- backed by science #mcgill #science #backpain
9.4K viewsApr 22, 2025
YouTubeDr.Stuart McGill SpineLab
0:58
Squat University on Instagram: "Here’s a novel way to perform pull-ups you may not have seen before … the McGill pull up from @backfitpro is a series of single or double reps performed explosively with adequate rest in between reps. . To learn more about this method check out my YouTube video “How to build a strong & muscular back with pull-ups” and get a free 6 week training program with this method @briancarroll1306 and I share! . Shout out @victorysports.official for the opening stitched vide
1.4M viewsAug 8, 2024
Instagramsquat_university
0:30
Stop Rounding Your Back! Master the McGill Short-Stop Squat for Pain-Free Lifting
1.1K views3 months ago
YouTubeNikki Chiu
1:40
When Should You Stop Deadlifting? | Stuart McGill, Ph.D.
118.8K viewsSep 2, 2025
YouTubePeter Attia MD
1:36
McGill Method Explained
401 views5 months ago
YouTubeGood Health Society
0:34
Stand up to take off the pressure from your spine!#mcgill #backpaindoctor #drstuartmcgill
12.8K viewsAug 3, 2024
YouTubeDr.Stuart McGill SpineLab
0:32
Modified Curl Up for stability! #mcgill #drstuart #backpain
150.1K viewsAug 10, 2024
YouTubeDr.Stuart McGill SpineLab
1:20
Maybe if Stuart McGill tells you not to do deadlifts, you'll think about it. #fitnessbody
10.9K viewsOct 22, 2025
YouTubeIRON Masters
2:39
My Back Pain Story | Stuart McGill, Ph.D.
12.5K viewsSep 6, 2025
YouTubePeter Attia MD
0:41
Spine Stability By DR.STUART MCGILL #mcgill#drstuart #big3 #backexercises #backpain#anatomy
3.7K viewsJul 29, 2024
YouTubeDr.Stuart McGill SpineLab
1:05
Your Spine Said Enough (And It's Not From Lifting)
1.2K views5 months ago
YouTubeThe Body Atlas
1:07
How To Do The Stu McGill Sit Up
327 views2 months ago
YouTubeMark Ottobre
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