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Seniors: The Best Exercise to regain Stability
Heel-toe standing is a great way to regain stability. Perfect for those with walking difficulty See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw Need help with your balance? Regain Your Balance in 30 Days: www.30daysbetterbalance.com Other Videos that can help you: Best single fall prevention exercise https ...
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