🌹🍀Dear Friends: The Side Aerial, also known as the “side aerial,” is a difficult acrobatic technique performed by propelling one leg through a full rotation in mid-air. The dancer begins by taking a step forward into a lunge, then powerfully kicks the back leg up and over the head, while simultaneously pushing off the floor with the front leg. Requiring speed, strength, and flexibility, the performer rotates in a straddle split mid-air, before landing quickly and balanced on one leg. 🌺Shen Yu
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🌹🍀Dear Friends: The Side Aerial, also known as the “side aerial,” is a dif…
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4️⃣ simple steps to a Side Aerial! 🤸 Dancers should have solid one hand cartwheels all 4 ways before attempting side aerials. This version of side aerial is Acrobatic, not Gymnastic, as defined by the ending position. ✅ Subscribe to our YouTube channel for even more tutorials! https://www.youtube.com/c/AcrobaticartsCa/playlists #acroarts #acroartscertified #acrobaticarts #acroathome #acrodance #acro #acrotraining #dancestrong #acrobaticartscertified #acrodancer #acrodance #acrodanceresourcecent
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4️⃣ simple steps to a Side Aerial! 🤸 Dancers should have solid one ha…
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92K views · 281 reactions | Learn how to make your dancers' side aerials look beautiful and effortless with Mandy Yip from Acrobatic Arts! Check out this great class, available now on our app and site at www.clistudios.com! | CLI Studios | Facebook
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