Great Trap pump using smith machine for shrugs🔥🔥🔥. 3 sets x 8-12 reps🔥🔥🔥 #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray
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Great Trap pump using smith machine for shrugs🔥🔥🔥. 3 sets x 8-12 r…
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The Smith-Machine Behind-the-Back Shrug is a must for building BIGGER TRAPS! It also provides a solution to a problem you may be having when using the barbell. | Dr. Jim Stoppani
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Many ask me all of the time what is the best way to do shrugs and ask for different variations to try. Here is one of my favorites! Give it a shot and find more videos, workouts and information @ JimStoppani.com | Dr. Jim Stoppani
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