Here are some of favourite vegan protein sources 💪 I’m often asked how I get enough protein on a plant-based diet. Thankfully, it’s easy! I have compiled a little list for you of the tastiest vegan protein sources. Keep in mind that there are SO many more options that what is in this list. These are just the main protein sources I eat on a weekly basis. Let me know your favourites! ❤️‍🔥 My five favourite vegan protein sources: - Firm Tofu: 150g = 20g of protein - Peanut Butter: 2 tbsp (30g) =
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Here are some of favourite vegan protein sources 💪 I’m often asked how I get enough protein on a plant-based diet. Thankfully, it’s easy! I have compiled a little list for you of the
Chloe E Vegan. Cee-Lo · I'll Be Around (Radio Mix). Here are some of favourite vegan protein sources đź’Ş I’m often asked how I get enough protein on a plant-based diet. Thankfully, it’s easy! I have compiled a little list for you of the tastiest vegan protein sources. Keep in mind that there are SO many more options that what is in this ...
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Vegetarians can obtain protein from various plant-based sources. Here are some common vegetarian sources of protein: 1. Legumes and Pulses: Foods like lentils, chickpeas, black beans, kidney beans, and soybeans are excellent sources of protein. They are also rich in fiber and other essential nutrients. 2. Tofu and Tempeh: These are soy-based products with high protein content. They are versatile ingredients that can be used in a variety of dishes. 3. Quinoa: Quinoa is a complete protein, meaning
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