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Exercise Tutorial - Squat
0:49
YouTubeXHIT Daily
Exercise Tutorial - Squat
How To Do The Move 1. Stand with your feet slightly wider than shoulder width apart. 2. Cross your arms in front of you so that your hands are resting on your shoulders. 3. Bend your knees and drop down as low as you can. Keep your gaze straight ahead. 4. Push back up to starting position. Sign up for our newsletter: http://goo.gl/ZCKdn Stay ...
2.8M viewsSep 25, 2012
Shorts
How to PROPERLY Squat for Growth (4 Easy Steps)
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Squat University
Squat Challenge
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200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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Top videos
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