3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
5:49
YouTubeBob & Brad
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
3 Simple Stretches Upper to Mid-Back (Thoracic Spine) Bob and Brad demonstrate exercises to do for your upper and mid-back. This Week's Giveaway: We are giving away a SleepOvation Mattress!! Enter the Giveaway here: http://shrsl.com/1ll37 The winner will be chosen on May 19th, 2019. Remember if you order a mattress now AND you end up winning a ...
733.7K viewsMay 15, 2019
Shorts
3 of the Best 'SEATED' Thoracic Spine Stretches & Exercises.
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3 of the Best 'SEATED' Thoracic Spine Stretches & Exercises.
PhysioMSK – Expert
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
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Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
Tone and Tighten
Thoracic Spine Mobility
526K views · 9.3K reactions | 3 exercises to improve thoracic spine mobility and core strength Upper back pain is often a movement problem, not just tight muscles. These 3 exercises improve thoracic rotation while building core control, helping your upper back move instead of stiffening for stability. This can lead to less stiffness, less neck tension, and better posture without forcing it. Strengthen movement, don’t just stretch it. | CoachGreen.pt | Facebook
0:12
526K views · 9.3K reactions | 3 exercises to improve thoracic spine mobility and core strength Upper back pain is often a movement problem, not just tight muscles. These 3 exercises improve thoracic rotation while building core control, helping your upper back move instead of stiffening for stability. This can lead to less stiffness, less neck tension, and better posture without forcing it. Strengthen movement, don’t just stretch it. | CoachGreen.pt | Facebook
FacebookCoachGreen.pt
191.5K views2 weeks ago
409K views · 10K reactions | Title: The Importance of Thoracic Spine...
0:38
409K views · 10K reactions | Title: The Importance of Thoracic Spine...
FacebookNikki Thomas
310.2K views2 weeks ago
17K views · 975 reactions | Lengthen your backswing by improving thoracic spine mobility. Save this for your next workout! #golftraining #golfworkout #golffitness #golffitnesscoach #golfmobility | Sam Druce | Facebook
0:16
17K views · 975 reactions | Lengthen your backswing by improving thoracic spine mobility. Save this for your next workout! #golftraining #golfworkout #golffitness #golffitnesscoach #golfmobility | Sam Druce | Facebook
FacebookSam Druce
70.7K views2 weeks ago
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