💖✨ We do split jumps on a trampoline to boost flexibility, strength, and air control—all essential for cheerleading! 🎀💪 This fun drill helps improve jump height, body awareness, and confidence for those perfect toe touches, pikes, and stunts! 🤸‍♀️💫 Plus, practicing on a trampoline means less impact and more chances to perfect your technique! 🌟💃 Keep jumping, keep shining! ✨🎉 . . #Cheer #MiniCheer #EmergeCheer #Cheerleading #CheerForEveryone #SupportiveEnvironment | Athena Cheer Academy
0:15
💖✨ We do split jumps on a trampoline to boost flexibility, strength, and air control—all essential for cheerleading! 🎀💪 This fun drill helps improve jump height, body awareness, and confidence for those perfect toe touches, pikes, and stunts! 🤸‍♀️💫 Plus, practicing on a trampoline means less impact and more chances to perfect your technique! 🌟💃 Keep jumping, keep shining! ✨🎉 . . #Cheer #MiniCheer #EmergeCheer #Cheerleading #CheerForEveryone #SupportiveEnvironment | Athena Cheer Academy
490 viewsMar 26, 2025
FacebookAthena Cheer Academy
Our first jump workout circuit! #toetouch #tryoutready #cheerconditioning #gymnasticsconditioning #trainlikeagymnast #cheerldeading #cheertryouts #cheercoach #cheertips #cheertipsandadvice #tumblingcoach #gymnasticscoach
Our first jump workout circuit! #toetouch #tryoutready #cheerconditioning #gymnasticsconditioning #trainlikeagymnast #cheerldeading #cheertryouts #cheercoach #cheertips #cheertipsandadvice #tumblingcoach #gymnasticscoach
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