385K views · 10K reactions | ABDOMINAL WORKOUT HANGING SCISSOR KICKS • hold onto bar with your hands outside shoulder width. Lift up your legs in front of your body. Place one leg over the other while elevated, then the other leg over that one in rotation. Focus on keeping your legs parallel to the floor & only start counting once it starting burning. #abs #fitness #workout #training #followme #bodybuilding #exercise #gym #goals #motivation | Joshua Taubes | Facebook

14 reactions | Legs and glutties on fire  ...... Cre: @fitchicksusie #absworkout #coreworkout #sixpack #homeworkout #gymworkout #abs #hiit #hiitworkout #workout #cardioworkout #functionfitness #funfitness #abworkout #abs #absworkout #core #homefitness #weekendworkout #fitnessroutine #athomeworkout #athomeworkouts #homeworkout #homegym #homefitness #homeworkout #homegym #homefitness #exerciseathome | Gym Queen | Facebook

29K views · 10K reactions | 28 minutes full body workout. Save this for later. #hiit #fitness #workout #cardio #gym #hiitworkout #fitnessmotivation #fit #training #motivation #personaltrainer #fitfam #f #yoga #crossfit #weightloss #exercise #health #boxing #strength #healthylifestyle #personaltraining #strengthtraining #bootcamp #bodybuilding #homeworkout #fitnessjourney #workoutmotivation #functionaltraining #groupfitness | Francis Cleland Dodoo | Facebook