How to Apply a Triangle Choke from Open Guard in Mixed Martial Arts
How to Apply a Triangle Choke from Open Guard in Mixed Martial Arts
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Explaining Boxing on Instagram: "The triangle choke is a grappling submission commonly used in Brazilian Jiu-Jitsu (BJJ), mixed martial arts (MMA), and judo. It is typically applied from the guard position, where the attacker uses their legs to trap the opponent’s head and one arm. By forming a triangle shape with the legs around the neck and shoulder, the attacker creates a tight enclosure that limits the opponent’s movement and breathing. The effectiveness of the triangle choke comes from cutt
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